I regard myself as an inclusive coach/trainer and under that umbrella I encourage people from different groups within society to approach...

Health washing is used to describe an ideology that proclaims to be ‘healthy’ but in fact is the opposite. “Health-washing is a term used...

What Does It Actually Mean To be Healthy and Well? The terms health and wellness are used a lot across all aspects of our lives but what...

Nicola Poole - Inspired Coaching I was asked by Nicola Warner @rusticlovehire to write a blog for her about why bride's and groom's...

This post is purely based on my own experience working with clients with ADHD. I am not an expert by any means but hopefully someone...