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Why You Should Consider Not Shredding For Your Wedding.

Nicola Poole - Inspired Coaching

I was asked by Nicola Warner @rusticlovehire to write a blog for her about why bride's and groom's should consider not embarking on short term, restrictive diets and exercise regime's for their big day.


So, here it is. Check it out. Thank you.


Personal training in Newton Abbot
Personal Training Newton Abbot, Devon

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