Body Positivity and Body Neutrality. What Are They And What’s The Difference? Nicola Poole.
I regard myself as an inclusive coach/trainer and under that umbrella I encourage people from different groups within society to approach...
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Oct 10, 20228 min
Health Washing. Part Two: What Is It And How Might It Affect You?
Health washing is used to describe an ideology that proclaims to be ‘healthy’ but in fact is the opposite. “Health-washing is a term used...
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Sep 16, 20225 min
Health Washing: Part One - Health and Wellbeing.
What Does It Actually Mean To be Healthy and Well? The terms health and wellness are used a lot across all aspects of our lives but what...
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Jul 20, 20221 min
Why You Should Consider Not Shredding For Your Wedding.
Nicola Poole - Inspired Coaching I was asked by Nicola Warner @rusticlovehire to write a blog for her about why bride's and groom's...
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May 23, 20222 min
Coaching people with ADHD
This post is purely based on my own experience working with clients with ADHD. I am not an expert by any means but hopefully someone...
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