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Sports Performance Coaching

Individual and Team Strength and Conditioning Coaching

Personalised strength and conditioning coaching for athletes or teams specifcally designed for you and your sport.

Periodised coaching and programming which will improve your overall performance and help reduce the risk of injury.

I offer the following options:

  • Annual plans

  • Macro and micro cycle planning

  • Needs and gap analysis

  • Benchmark testing

  • Cycle programmes

Prices start from £35.

Strength and conditioning. Newton Abbot. Devon
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